Schedule/Events

Class Schedule

Monday - Friday @5PM

Saturday @8AM~

Sunday @9AM~

We’re flexible.

We provide classes to fit your schedule with two or more students.

***Pre-registration is required.

No Yoga Level Descriptions: 

All of our classes are restorative, and designed to balance the mind, calm the nervous system, reduce stress, fulfill our potential, and to activate your energy centers. Yoga is not a hierarchy, it’s personal.

Wellness Experience

Book Gatherings

Join us for our monthly book reading get together.
Nourish the mind.
Share with us what you are reading.
Just click the button below and contact us to join.

Films & Food

This film weaves together the history and essence of Ayurveda with a detailed examination of the underlying philosophy and its unparalleled ability to harmonize our inner and outer world. A life in perfect balance!

Cooking Classes

This Beginner Level Class will focus on the why, what, when, where and how of vegetarian cooking. In creating a meal, we will learn about some essential spices, techniques, and superfoods in meal preparation.

“It takes forty days to change a habit. We're gifted with nine opportunities out 365 days to change, perhaps even transform into healthy and prosperous being."

Yoga Enhances
Your Life

Breathing
75%
Metabolism
80%
Flexibility
90%