Àse Yoga Studio
& Tea Room
Àse Yoga classes
Come discover Àse Yoga for yourself
Our restorative classes are built to steady the mind, soothe the nervous system, ease stress, help you reach your potential and awaken your energy centers.


Àse Yoga
Through energy, understanding and wisdom, Àse yoga invites us to transform.

Àset tea room
Visit Àset Tea Room in the heart of East Falls, where tea becomes a spiritual experience.

Nutrition Strategies
Wellness starts within by nourishing the body. Our Àse bowls deliver optimal nutrition in a single bowl.

Relaxation
Unwind, breathe deeply and let your body settle into calm.

Find Your Spiritual Path

Àse Yoga
Where every breath counts. Àse means the power to do.

Meditate
Meditation nourishes the mind. Come learn to meditate with us.

Relaxation
Discover ways to lower blood pressure and support mood and digestion.
What Our Guests Say
"I feel a lot more relaxed and flexible than I did when I first began yoga with this studio. I really couldn’t ask for a better experience. I wish I could give more than five stars!
N.H
I really enjoyed my experience here. Dr. Alston is a great teacher. And put my mind at ease. The studio is clean and very welcoming. I left feeling at peace. I will definitely recommend this place to everyone I know.
Maia Reason
Very soothing healing and knowledgeable, dr Alston was very great the atmosphere was more then what I expected ! I felt so relaxed. I will definitely continue my journey in healing here !
Shayla Cain
This is an amazing studio. It's definitely a healing experience that is needed. This was my second time here, Dr. Alston always makes me feel like I'm at my aunts house, she is full of wisdom and a true professional.
Melissa Adams Morris



