Àse Yoga Studio
& Tea Room
Àse Yoga classes
You're invited to experience Àse Yoga!
Our classes are restorative and designed to balance the mind, calm the nervous system, reduce stress, fulfill our potential, and activate your energy centers.


Àse Yoga
Àse yoga, using energy, understanding, and wisdom compels us to transform.

Àset tea room
Experience Àset Tea room, nestled in the heart of East Falls. Tea is a spiritual experience.

Nutrition Strategies
Wellness begins inside nourishing the body. Our Àse bowls offer optimum nutrition in a bowl.

Relaxation
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Choose Your Spiritual Path

Àse Yoga
Where every breath counts. Àse means the power to do.

Meditate
Meditation is food for the mind. Learn to meditate with us!

Relaxation
Learn to lower blood pressure, improve mood, digestion, etc.
Happy Customers
"I feel a lot more relaxed and flexible than I did when I first began yoga with this studio. I really couldn’t ask for a better experience. I wish I could give more than five stars!
N.H
I really enjoyed my experience here. Dr. Alston is a great teacher. And put my mind at ease. The studio is clean and very welcoming. I left feeling at peace. I will definitely recommend this place to everyone I know.
Maia Reason
Very soothing healing and knowledgeable, dr Alston was very great the atmosphere was more then what I expected ! I felt so relaxed. I will definitely continue my journey in healing here !
Shayla Cain
This is an amazing studio. It's definitely a healing experience that is needed. This was my second time here, Dr. Alston always makes me feel like I'm at my aunts house, she is full of wisdom and a true professional.
Melissa Adams Morris



